Summer is approaching in most part of the country and it is expected to have severe heat, as predicted by weather forecasts. Just like water scarcity, health diseases during summer also a serious matter of concern. Most common diseases during summer are
Dysentery
Flu
Chickenpox
Dehydration
Hepatitis
Typhoid
Conjunctivitis
Cholera
Prickly heat
Sun stroke
Preventive measures
Drink 8-10 glasses of water daily. Juice, lessi, lemon juice, porridge are good choices, as it is good for preventing dehydration
Eat plenty of fruits and vegetables
Stay and work in the shelters between 10- 4 daytime. Occasional rest is good for your rejuvenation.
Keep your premises healthy and clean
Don’t eat from unhygienic places
Use sunscreen lotions to prevent skin damages
Plan your vacations to summer vacation spots
Homeopathic medicines are good for all summer diseases
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